Guilt Free Desserts Review
What Is It?
Do you have a sweet tooth but the high calorie count on your favourite desserts makes them a terrible food choice? Have you had to skip dessert altogether to reach those weight loss goals? Or did uncontrollable cravings of all sweet things became too much and you gave in and binge ate?
Sweet desserts are hard to give up. And having a sweet tooth makes giving them up almost impossible. Guilt Free Desserts claims that you don’t have to. Created by Kelley Herring, the founder and owner of Healing Gourmet, Guilt Free Desserts is a compilation of healthy and delicious desserts recipes made with all natural ingredients that claims to help you reach your weight loss goals.
Reviewers said they were constantly searching for the best alternative to their desserts. It was something they just couldn’t give up on. However, when it came to purchasing “healthy” desserts there were usually two choices: low carb and low fat. While these options may sound attractive and healthier, they are not. Low carb desserts use great amounts of sugar as a substitute for carbs. These are usually simple sugars, which offer low nutritional value and are low in fibre. Simple sugars are also easily and quickly absorbed by the body, so there is a “sugar rush” when you consume these but it fades just as quickly leaving you wanting even more sugar. With a cycle like that, it’s quite easy to binge eat. Then there are low fat dessert options. These avoid the use of natural sugars and use artificial sweeteners as a replacement. Artificial sweeteners are chemicals and they come with side effects and potential health problems.
Reviewers agreed that sugar is a hard food to replace. Artificial sweeteners do not do the trick because they usually taste awful and pose potential dangers. Guilt Free Desserts offers sugar replacement ideas with natural sweeteners and reviewers found these to be great alternatives to real sugar because they were natural and therefore tasted like the real deal.
The dessert recipes are gluten free. This was great news for people with gluten allergies. Many reviewers stated that it was difficult to get recipes that were tasty and gluten free. And buying from a specialty pastry shop was often expensive. Thus, Guilt Free Desserts afforded them a less expensive delicious option.
There were reviewers who had other types of allergies and they were disappointed that Guilt Free Desserts mainly focused on gluten.
Reviewers said the 50 recipes were varied and included a wide selection of their favourite desserts. These desserts included carrot cupcakes, chocolate coconut truffle, gingerbread cookies, chocolate cookies, coconut macaroons and mint chip ice cream. It is definitely a great selection by any sweet standard.
Guilt Free Desserts helped reviewers stay on track with their weight loss goals because they never felt deprived of their sweet treats. For many, it became something to look forward to and they went to bed feeling happy and satisfied.
Reviewers also learnt a lot from the extra information in the book. These topics include, but are not limited to, learning about healthy fats and why your body needs them, eating the organic way and the health benefits derived from that, and why fibre is so important for anyone who wants to regulate their weight.
Baking is said to be a science and one of the hardest parts of cooking. The book is laid out in simple language but there were reviewers who were not successful in replicating these recipes. So, at least a beginner’s knowledge of baking is required or a very keen determination to learn.
While others clearly enjoyed the desserts, there were a few reviewers who did not like the taste of the desserts. The main reason given was that the desserts required ingredients that they were not familiar with, and the tastes seemed very foreign.
Is It A Scam?
Is it possible to have a guilt free dessert? Yes, it is. The book offers recipes to support its claim and goes further to offer explanations about why certain ingredients were chosen. However, a Guilt Free Dessert is only innocent in moderation. It will still contain calories and these will add up if eaten in large amounts.
Where To Buy Or Download?
In order to qualify for the 60 day money back guarantee, you must purchase Guilt Free Desserts from the official website.
Guilt Free Desserts, Your Guide To Better Baking:
• 50 Healthy Dessert Recipes.
• Discover the latest and healthy baking ingredients and how to use them.
• Learn about natural sweeteners.
• Learn about artificial sweeteners and why you should avoid them.
• Features 11 free gluten flours.
• 12 different substitutes for eggs.
• And much more.
You also get these bonuses with your purchase:
• Better Breads – A Dozen Quick & Delicious, Gluten Free, Low Glycemic, Breads, Biscuits, Crepes & Crusts
• Awesome Appetizers – Tips, Sips & Healthy Hor d’Oeuvres Perfect for any Occasion
• Copycat Girl Scout Cookies – America’s Five Favourite Girl Scout Cookies Recreated with Real Food Ingredients
How Does It Work?
After researching the most decadent of desserts, Kelley Herring and her team removed every refined and unhealthy ingredient and replaced them with healthy fats, protein and fibre. She calls these metabolic power ingredients. According to Kelley, these ingredients were tweaked until they were perfect and the desserts tasted delicious.
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