The Fat Loss Factor Review
The creator of the Fat Loss Factor is Dr. Charles D.C, a licensed chiropractic physician and nutritionist, as well as a certified wellness practitioner. The Fat Loss Factor is a diet and exercise weight loss program designed specifically for overweight people who are struggling with their weight.
The weight loss program focuses on ridding the body of toxins while activating the body’s natural fat burning abilities. The Fat Loss Factor also focuses on eliminating bad habits as the mind is re-trained to adopt new and healthier habits.
The Fat Loss Factor is a 12 week online program combining diet and exercise. The program also integrates supportive elements such as stress self motivation and self management.
There are 4 difficulty levels:
- Rapid Weight Loss
- Extreme Weight Loss.
Therefore, you can tailor the program to fit your needs. You can find out more about how the program can be tailored to your own needs here.
What are people saying about it?
Dr. Charles D.C. has converted thousands into believers. There are many reviewers who are proud and more than willing to showcase their before and after photos, testament to the fact that the Fat Loss Factor works.
Most reviewers agree that the success of the program is directly correlated to the work that you put in. There is no magic pill. And you will not see spectacular results if you do the minimum. To put it plainly, if your heart and soul is not in it neither will your body.
There are three main parts to Fat Loss Factor:
- The cleansing phase.
- The dietary changes.
- The exercise.
Fat Loss Factor alumni were mixed about which part was more difficult. Each posed its own challenges but the great thing about the program is that nothing is left to the unknown and there is support every step of the way.
Reviewers loved the fact that the onetime payment included lifetime updates, so there will always be access to new developments. This will ensure that you are always kept abreast on any new information that will help sustain your weight loss.
The program is easy to follow and reviewers liked its practicality. There is no drastic interruption in their daily lives, which made it easier to stick with the program. However, the Fat Loss Factor does present a drastic shift in the food you consume. Reviewers did complain that these foods cost much more than their usual fare, so do expect some rise in your food bill.
Most interesting, was that several reviewers admitted to failing the first time. Some cited that they were simply not mentally prepared. However, Dr. D.C. recommends not giving up and recommencing the program. These reviewers did just that and were very successful the second time around.
Losing weight is not easy and the Fat Loss Factor does not promise that it is. Actually, it takes effort and commitment but the results should be worth it.
How to stick to your diet and not fall off the wagon
Whether you decide the Fat Loss Factor is for you or not, regardless of which diet you embark on, there will always be the temptation to fall off the wagon. Here are some general tips on how to make sure you stick to your diet and don’t give up.
- Motivate yourself. Perhaps you have a photo of yourself a few years ago, when you were at a weight you were happy with, or perhaps you’ve never been your ideal weight but admire someone elses physique. Pin a photo by your desk, on the fridge or save it as your screensaver to keep reminding you why you’re working so hard.
- Reward yourself. It’s important to set yourself goals and rewards so you feel like you’re getting something back. Treat yourself to a new wardrobe when you reach your size goal, book a holiday to show off your figure in a bikini or arrange a get together with friends and family where you can showcase the new you.
- Find a diet buddy. There will be times that you feel weak and the unhealthy cravings kick in. Or maybe you’re having a bad day and can’t face that gym class. Going through the highs and the lows with someone else is essential for when you need support or an injection of morale. Of course it’s important to have your own willpower, but having someone who knows what your going through is a huge help and you can spur each other on to achieve your goals.
Where to buy and download
The Fat Loss Factor can only be purchased directly from its official website (buying it here will entitle you to the 60-day money back guarantee). There is only a onetime fee, which includes your choice of 4 bonus books.
Any questions or comments? Post them in the comment thread below.